About
Friendships are essential to our happiness and well-being, but they aren’t always easy. Sometimes, challenges arise that make maintaining friendships feel difficult, or we find ourselves stuck in relationships that do more harm than good. This course is designed to help you navigate the complexities of friendships, recognize when they need attention, and provide you with tools to build and sustain meaningful connections. Through practical strategies and relatable insights, you’ll learn: Why friendships can be challenging and how to recognize toxic relationships—understand the qualities of a good friend versus a toxic or abusive one, and learn to identify common signs of unhealthy dynamics. How to identify if your friendship needs help—discover the signs that your relationship may need attention and what changes might be necessary to improve it. How to strengthen friendships instantly—actionable steps to improve communication, resolve misunderstandings, and reconnect with friends right now. How to build long-lasting friendships—practices and habits to nurture your connections and keep them strong for years to come. This course will empower you to recognize and address challenges in your friendships, create healthier dynamics, and build connections that truly enrich your life. Let’s get started on the path to deeper, stronger friendships!
You can also join this program via the mobile app. Go to the app